Odd Daughter Paper Co.
Stress + Anxiety Support Deck
The Stress and Anxiety Support Deck was dreamt up by Katie Hart (illustrator) and Vanessa Trine (therapist). They deal with anxiety in their daily lives and wanted to create a beautiful resource that you can use when you're feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry, or just out of it.
It can be so much harder to think clearly and strategically when emotions show up in a big way. The cards help you process them safely instead of fighting them.
Pull a card as a part of your daily practice or reach for this deck when your feelings show up in a big way. Each box includes 36 cards (illustration on one side, technique details on the other) and a pamphlet with information about why the techniques work.