HappySelf

Happy Self Journal

£23

Happy Self Journal was designed especially for teens, offering them a calm space to reflect and re-connect with themselves.

Based on scientifically proven methods that promote happiness and develop positive habits and mindset, tweens and teens can spend just a few minutes a day on the journal’s beautifully designed pages and learn how to express gratitude, reflect on the emotions of the day and think about their actions.

Recommended by paediatricians, psychologists and teachers, the journal is undated so can be used at any time of the year. 

 

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